I am not one to take a lot of supplements. I believe that good nutrition should come from whole foods as often as possible. That being said, I was drawn to Shakeology because it is just that - a meal replacement shake made from whole foods! You can check out the ingredient list here.

Shakeology has become the way I start every day. Not only do I look forward to it because it tastes great, but it also keeps me full for hours after I drink it. It has given me energy, helped to reduce my sugar cravings (which is quite a feat if you know me), and has cleared up my skin.

See?! My skin is totally glowing! ;)
And that is just the tip of the iceberg. Shakeology has helped countless people improve their health! If you're interested in watching some of the amazing testimonials, click here.

One of the best things about Shakeology is the amazing 30-day money back guarantee. You can try it for 30 days and if you aren't completely satisfied, you can return the empty bag for a full refund from Beachbody!

This video gives you a little bit of background on Shakeology.

If you are serious about improving your health, you can contact me for a sample of Shakeology. As always, I want to hear from you! If you have questions, please post them below or send them to me at

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